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Jonathan Wong

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This is why from our POV, a full extension can be achieved with a "broad jump" thought process. Jonathan Wong has got a tight shoulder and has spent many months working with Wu Chuanfu, and we're happy to see how far he's come.

93kg Snatch @ 70kg. Not the sharpest when receiving, but I'll take the PR!


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LiftHard Weightlifting Training Systems. We test, and apply methods that work.
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